The Scoop…


P90X2 is available for pre-order ONLY Sept 1st-Sept 5th. Few things you need to know..
1. Will be delivered by Christmas
2. Credit Card won’t be charged until shipped
3. Order from me & get FREE Shipping
4. Plus Get 2 bonus workouts designed to compliment P90x2 -ONLY available IF ordered from www.sculptyourbodyfit.com (starting Sept 1st @ 12 noon EST, 9AM PST)
5. Get into weekly drawing for p90x apparel etc GRAND PRIZE Tony delivers yours to your door!

and that’s the scoop! Questions? Message me. No questions? Message me. Just don’t ignore me, it makes me nervous!!!!!!!!

 

Shake your way to HAPPINESS

Change lives, start with your own…

Love your job. Become a Team Beachbody® Coach.
Whether your passion is helping people get fit, making a little extra money, or being your own boss, becoming a Team Beachbody Coach offers unlimited opportunities.

If you feel like you and I would “click,” and you want to be part of a group of LEADERS driving to the TOP, join my team!

Start living your passion today! Click the button below to visit my site and learn more by clicking “Be a Coach.”

I don’t want to go off on a rant here…

Well… yesterday I put it all on the line and told my story. I even put in pictures of what I looked like at 199 lbs. From that post several people inferred that I didn’t love myself until I got thin. HELLOOOOO?????? I didn’t love myself at all until I took those steps to live a long, healthy, full life. Getting thin was a side effect of healthy living.

I cannot even believe the things that I’ve heard. That young, insecure people will read a story of immense change, that was so hard to do, and take away from that only that the it’s better to be thin. Umm…. what?! I’m NOT stick thin. I’m not even my medical ideal weight, about 20lbs heavier than that actually. I’ve got curves still and I’m happy with who I am.

My story is nothing like TV or magazines or anything else that tells young people that thin is what is good. No, in fact, my story is that taking care of your body with exercise and nutrition is loving yourself!!! I was thin my entire life with the exception of 10 years as an adult and that time after my divorce that I let myself go. Other than that, I was an ideal weight or smaller, and I HATED MYSELF COMPLETELY!!!!!

Also, Arthur came back into my life after I’d lost weight, that’s true but he met me & fell in love with me at 199lbs. He never has or never will care what I weigh. He came back into my life as a friend, hadn’t seen me, didn’t know I’d lost weight, or anything. He lived 795 miles away from me. Our friendship turned into something more, like it was before. We decided the distance didn’t matter. We loved each other. Period.

So, take it how you will. I’m happy, and I’ve decided that what you think doesn’t matter. I eat light, I exercise, I walk, I take the stairs, I move, and I love myself. The scale doesn’t matter if I’m not feeling healthy. Period.

Whew…. I feel better now…

Peace, <3, & :-]

Be a dine out diva…

No time to cook? Need a break tonight? You can still eat out & keep your calories in check.

If you’re eating: Italian
Order: Fish or chicken; swap pasta for extra veggies

If you’re eating: Mexican
Order: Fajitas with one corn tortilla

If you’re eating: American
Order: Pass on the bread basket; ask for veggies instead. Order any type of lean protein

If you’re eating: French
Order: Swap bread and potatoes (that includes fries!) for a side of veggies

If you’re eating: Chinese
Order: Stir fry, sauce on side and extra veggies instead of rice

Remember, no one is perfect and we all have our bad days. Burn off any extra calories with a nice walk, run, head to the gym, or just work out at home like I do. Try something new. Find your soulmate workout & exercise will be fun!

vitaljuice.com

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